by Rachael Amber Longo
Cycles Journal is a tool for those seeking to prioritize self-care, slow down and deeply listen to their own body’s wisdom. Whether you bleed currently or not, are on birth control, are pregnant, expecting or have an irregular cycle, this journal will help you follow all symptoms & patterns of your uterus & body.
Reclaiming the power of your cycle helps you regain control within your life — so that you can heal + transform your relationship with yourself, others & the world.
- all womb-bearers no matter your gender identities
- all types of cycles & states – present, irregular, non-present, post-partum
- all womxn & folks in their menstrual stage of life
- all who bleed, once bled or wish to bleed again
- anyone else who wants to track self-care & symptoms – even if you’re menopausal or pregnant