by Rachael Amber Longo
A lunar calendar & planner for tracking your wellness, health, cycles & inner healing. This is a tool for those seeking to prioritize self care, slow down, and deeply listen to their own body’s wisdom. A tool & guide for hormonal & menstrual awareness - to connect us all deeper to nature, moon and womb. Create a habit of self devotion.
Reclaiming the power of your cycle helps you regain control within your life — so that you can heal + transform your relationship with yourself, others & the world. Learn to to embrace the cycles in your life & embody ritual in all phases.
Cycles Journal is a guide to uncover your inner & outer cyclical wisdom by helping you…
- prioritize tracking and integrating your cycle as a regular part of your daily planning & scheduling—no calendar should be without your menstrual cycle
- celebrate our fluxes and flows which are usually shamed, repressed, or dreaded by both society and ourselves
- allow space and intention to process and understand these patterns
- notice your flows and take some blame off yourself
- plan around your life for greater ease and more energy
Whether you bleed or not, are on birth control, are pregnant, expecting, post-partum or have an irregular cycle, this journal will help you follow all symptoms & patterns of your wombspace, uterus & body.
- 24+ new articles, rituals & wisdom writings
- New illustrations + cover design
- 3rd ribbon bookmark
- More user-friendly for those with irregular or absent cycles
- 336 pages
- 6"x9” Hardcover Journal with Lay-Flat Binding
- Printed in limited quantity & ethical quality: Ethical small batch printer — Eco-friendly packaging — Non-toxic inks — Recyclable