by Rachael Amber
Support the young ones in your life with their transition into menarche & their early years of experiencing life with a menstrual cycle.
Help your daughters, nieces & young ones with periods build a healthy foundational relationship with their cycles from the start – so they can build a better relationship with their period, mood, body & wellness through daily tracking, journaling & checking in.
- daily journaling space
- undated for flexible use
- mood, symptom & habit-tracking
- space for notes
- questions & reflections for checking in
- some health class info & illustrations
- youth appropriate
- introductory level information & practices
- moon cycle referencing
- gender-inclusive and affirming
Target age: 9 to 17
About the Artist:
Rachael Amber (she/they) is an illustrator, designer, writer, activist, plant-lover and green witch based in Philadelphia but recently moved to the mountains of New Hampshire. She creates art to raise environmental awareness, social justice, healing and radical self-care. She creates this annual lunar & menstrual tracking journal out of the heart- driven desire to empower us to connect deeper to ourselves and our cycles, and to overcome the negative stigma surrounding our magic.