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Unf*ck Your Anger Workbook: Using Science to Understand Frustration, Rage, and Forgiveness

Regular price $ 4.95

by Faith G. Harper

Microcosm Publishing

1/14/2020, paperback

SKU: 9781621061243

 

Anger sucks! When you feel it's getting the best of you: calm your breathing, reset, and take advantage of this companion workbook to Unfuck Your Anger by the inimitable Dr. Faith. Filled with helpful exercises, worksheets, and more!

Part of the Five Minute Therapy Series.

Author:

Faith G. Harper, PhD, LPC-S, ACS, ACN is a bad-ass, funny lady with a PhD. She's a licensed professional counselor, board supervisor, certified sexologist, and applied clinical nutritionist with a private practice and consulting business in San Antonio, TX. She has been an adjunct professor and a TEDx presenter, and proudly identifies as a woman of color and uppity intersectional feminist. She is the author of the book Unf*ck Your Brain and many other popular zines and books on subjects such as anxiety, depression, and grief. She is available as a public speaker and for corporate and clinical trainings.